WHAT TO EXPECT AND FEES

Getting Started: FAQ

Making Your First Contact

You can make initial contact either by phone or by using the [contact page]. We can briefly discuss your requirements and decide whether to book an initial appointment. There is no obligation to commit when you call.

Your First Session

Appointments are usually on a weekly basis, though fortnightly sessions may be possible in some circumstances.
During your first counselling session in Cambridge or Ely, I will take some basic information about your history and the issues you would like to work on. We’ll also talk about your goals in coming to therapy, and we’ll review these goals together throughout the process.

The Counselling Process

Our counselling and psychotherapy sessions are focused on achieving the changes you want. The aim is to empower you to overcome unwanted behaviours, thoughts, or feelings and move toward a healthier, more balanced life.

Session Fees

Standard fee: £50 for a 50-minute session

Cancellations

If you need to cancel an appointment, you may do so without charge with at least 48 hours’ notice. Any later cancellations will be charged the full session fee.

Learn more about what counselling involves → Services