Student Counselling in Cambridge & Ely

University and college life can be exciting, but it can also be one of the most stressful times of your life. Between coursework, deadlines, financial pressures, and social expectations, it’s easy to feel anxious or overwhelmed.
At Cambridge & Ely Psychotherapy Service, I offer counselling for students designed to help you manage stress, reduce anxiety, and build resilience during your studies.

Understanding Student Stress and Anxiety

It’s common for students to experience:

Constant worry about grades or future careers
Difficulty concentrating or sleeping
Feeling lonely, homesick, or under pressure
Fear of not meeting expectations — your own or others’
Burnout and loss of motivation

While some stress is part of life, long-term anxiety can make it harder to enjoy your studies or daily life. Counselling can help you understand what’s behind your anxiety and find ways to manage it effectively.

How Counselling Can Help

In counselling, you’ll have a confidential space to:

Explore what’s causing your stress and anxiety
Learn practical coping techniques to calm your body and mind
Improve your self-confidence and motivation
Develop healthier routines and boundaries
Talk openly about challenges such as perfectionism, procrastination, or social anxiety

Flexible Support for Students

We understand student life can be unpredictable. That’s why I offer:

Online counselling for students across Cambridge and Ely
In-person sessions in Ely and Cambridge

Whether you’re a university student in Cambridge or studying at one of Ely’s colleges, support is available when you need it.

Take the First Step

You don’t have to face student stress or anxiety alone. Reaching out for help is a sign of strength, not weakness.
Contact me today to arrange an initial session and start finding balance again.

📞 Call or text: 07814 323 405
📧 Email: info@ceps.uk

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