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You can make initial contact either by phone or by using the contact page. We can then briefly discuss your requirements and make an initial appointment. There is no obligation to make an appointment when you call.

Appointments are on a weekly basis but can be fortnightly in some circumstances.

During your first session I will take some basic information relating to your history and current issue.

We can talk about your goals in coming to counselling, monitoring and reviewing these goals throughout the counselling process.

Our counselling sessions will be driven to achieve the changes you want, empowering you to overcome any unwanted behaviours or feelings.

Sessions are charged at £40 for a 50 minute session.  Concessions are available in some circumstances, please ask about this when you make contact.

If you need to cancel an appointment you may do so without charge within 48hrs notice. Any later cancellations will be charged the full session fee.